The #1 AI Personal Trainr Chat App

Workout Smarter not Harder

Trainr puts a personal trainer in your pocket!

Trainr learns your specific needs and can create a daily customized workout to help you reach your goals in record time!

The Best App for Fitness Enthusiast looking to hit their goals!

5 stars!

JASON KEEN – Trainr Client

“Trainr has been a game-changer for me. The workouts are intense, challenging, and always push me to my limits. I’m hitting goals faster than I ever did with a personal trainer, and the 24/7 access means I can keep up the momentum anytime. It’s like having a coach who’s always ready to take things up a notch. Can’t believe the gains I’ve made!”

Save Money Over Expensive Trainers

Trainr gives you all the benefits of a personal trainer without the hefty price tag. You can see progress at a fraction of the cost of traditional training sessions. 

Workout on Your Schedule Not Theirs

Trainr is available whenever you are, so there’s no need to schedule around anyone else’s availability—saving you both time and money while keeping you on track with your fitness journey.

Get Results and Hit Your Goals Quickly​

With Trainr, each workout is carefully tailored to your unique goals and fitness level ensuring you’re always doing the right exercises to see results quickly. 

Chat with Your Trainr Any Time!

With Trainr, you can chat directly with your AI trainer anytime, whether you have questions about an exercise or just need a quick motivation boost. It’s like having a personal trainer in your pocket!

How it Works

Unlock your potential by discovering here how Trainr can transform your fitness journey with personalized workouts and unwavering support!

Choose the Trainr that vibes with you
AIDEN

BAILEY

CRAIG

DAIJAH

FAITH

ISAIAH

MAI

SAINT

Personalized to You

Simply share your fitness goals and personal details with Trainr, and it customizes a workout plan that evolves with you.

Quick and Easy Setup

Complete the onboarding process in minutes to start receiving tailored workouts that fit seamlessly into your routine.

A Smarter Way to Train

Trainr uses your input to build an intelligent plan that evolves as you progress, keeping your fitness journey fresh and effective.

24/7 Instant Support

Chat with Trainr anytime to ask questions, adjust workouts, or get advice whenever you need it.

Real-Time Adjustments

Whether you’re feeling extra motivated or need a lighter day, Trainr customizes your plan on the spot.

Your Virtual Fitness Coach

Trainr is always ready to guide, motivate, and keep you on track—just a quick message away.

Workouts Tailored to You

Trainr designs each workout based on your goals, fitness level, and preferences, ensuring every session works for you.

Expertly Demonstrated Exercises

Access high-quality video demonstrations for every exercise, so you always know exactly how to perform each move.

Progressive and Effective Plans

Your workouts evolve as you improve, helping you stay challenged and consistently move toward your fitness goals.

Nutrition Guidance Made Simple

Chat with Trainr for tips on meal planning, healthy recipes, and nutritional advice tailored to your fitness goals.

Recovery and Wellness Support

Get advice on rest days, stretching routines, and recovery techniques to keep your body strong and injury-free.

Goal Tracking and Motivation

Discuss your progress, set new targets, and get motivational tips to stay focused and committed to your fitness journey.

Testimonials

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“Trainr has completely transformed my fitness routine! The personalized workouts keep me motivated, and I love how the AI adjusts the exercises based on my progress. It’s like having a personal trainer in my pocket. I feel stronger and more confident every day!”
Amy Fretz

Trainr Client

Trainr FAQs

Absolutely! Trainr is designed to adapt to beginners, intermediates, and advanced users alike. During onboarding, you provide details about your current fitness level, goals, and preferences, and Trainr creates personalized workouts that match your needs. As you progress, the workouts evolve to challenge you appropriately, ensuring consistent improvement no matter where you start.

Trainr combines the customization of a personal trainer with the convenience and affordability of online workout plans. Unlike static online programs, Trainr adjusts your workouts in real-time based on your progress and feedback. Plus, it offers 24/7 access, something most personal trainers can’t provide, and delivers expert guidance without the high cost of traditional training sessions.

Yes! Trainr can tailor your workouts to match the demands of your favorite sport or activity. Whether you’re building strength and agility for football, enhancing quickness and endurance for pickleball, or training for the multi-discipline challenges of Hyrox, Trainr creates sport-specific plans to help you perform at your best. Just let Trainr know your focus during onboarding, and it will design workouts aligned with your goals.

Trainr customizes your workouts based on the equipment you have available. Whether you’re working out at home with no equipment, using resistance bands, or hitting the gym with full access to weights and machines, Trainr ensures your workouts are tailored to your setup for maximum effectiveness.